What are those coping methods that you fall back on that are not leading you to depend on God as your refuge? Psalm 11 calls the worshippers of YHWH not to "flee as a bird to your mountain" (coping methods without God) but to take refuge in God.
The Journey Bible Project shows once again how important, relevant, and helpful God's words and human interactions through time really are. Psalm 10 can address bullying, and we encourage you to read this psalm if you are experiencing bullying and call on God to punish and bring a bully to justice.
Watch this helpful video from The Bible Project folks on Psalms. Our goal for The Journey Bible Project for the Psalms is straightforward and important: experience worship of Yahweh in Psalms by writing blogs on each Psalm, reading them in worship and in homes and Bible studies, and preaching from them.